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X-WR-CALDESC:Events for norfolkbg
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DTSTART;TZID=America/New_York:20260528T093000
DTEND;TZID=America/New_York:20260528T103000
DTSTAMP:20260611T213847
CREATED:20260611T152158Z
LAST-MODIFIED:20260611T152158Z
UID:10000083-1779960600-1779964200@norfolkbg-test.affaridev.com
SUMMARY:SOLD OUT Beginner T'ai Chi (8-Week Class)
DESCRIPTION:This class is sold out. To be added to the waitlist please email registrar@nbgs.org.  \nJoin us for this restorative and relaxing exercise course and you may be surprised by how great you feel afterwards! T’ai Chi is best described as a “moving meditation exercise” and is thought to improve circulation\, balance\, posture\, strength and flexibility as well as relieving the stress of daily life. This slow-moving\, gentle exercise program appropriate for every body type\, age or physical condition is in partnership with the Tidewater T’ai Chi Center. Students should come with comfortable clothes\, shoes and an open heart and mind. \n This is an eight week course that meets on Thursdays\, May 28-July 16 from 9:30-10:30 AM. $100 ($120 for not-yet-members) Register Online
URL:https://norfolkbg-test.affaridev.com/event/sold-out-beginner-tai-chi-8-week-class/
CATEGORIES:Live Well
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T100000
DTEND;TZID=America/New_York:20260528T110000
DTSTAMP:20260611T213847
CREATED:20260611T154316Z
LAST-MODIFIED:20260611T154316Z
UID:10000481-1779962400-1779966000@norfolkbg-test.affaridev.com
SUMMARY:Member Exclusive: Tunes for Tots
DESCRIPTION:Shake\, rattle\, and roll with us in the WOW Children’s Garden as you play instruments to learn about sound\, rhythm\, and movement.  Recommended for ages 3+ with adult chaperone assistance. This is an NBG Member exclusive program that requires pre-registered tickets.\n NBG MEMBER EXCLUSIVE PROGRAMS: \n Class themes vary by week.  \n The same theme is offered on Wednesday and Thursday each week.  \n All participating children must have a pre-registered ticket. \n Adult chaperones must attend with participating children. \n Chaperones are responsible for the behavior of their children.   \n Walk-up tickets the day of the program may not be available. \n Comfortable walking shoes and dressing for the weather are recommended. \nThis program is an NBG Member exclusive program and requires pre-registration. NBG Members must register their child ticket(s) to attend. Walk-up availability may not be available. Members are advised to pre-register.  Upon arriving at the Garden\, guests are required to show their NBG membership for entry.
URL:https://norfolkbg-test.affaridev.com/event/member-exclusive-tunes-for-tots-3/
CATEGORIES:Sprouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T103000
DTEND;TZID=America/New_York:20260528T113000
DTSTAMP:20260611T213847
CREATED:20260611T152159Z
LAST-MODIFIED:20260611T152159Z
UID:10000086-1779964200-1779967800@norfolkbg-test.affaridev.com
SUMMARY:Intermediate T'ai Chi (8-Week Class)
DESCRIPTION:Join us for this restorative and relaxing exercise course and you may be surprised by how great you feel afterwards! T’ai Chi is best described as a “moving meditation exercise” and is thought to improve circulation\, balance\, posture\, strength and flexibility as well as relieving the stress of daily life. This slow-moving\, gentle exercise program appropriate for every body type\, age or physical condition is in partnership with the Tidewater T’ai Chi Center. Students should come with comfortable clothes\, shoes and an open heart and mind. \n Must have taken Beginner T’ai Chi and must speak with instructor before moving onto the Intermediate class.  \n This is an eight week course that meets on Thursdays\, May 28-July 16 from 10:30-11:30 AM. $100 ($120 for not-yet-members) Register Online
URL:https://norfolkbg-test.affaridev.com/event/intermediate-tai-chi-8-week-class/
CATEGORIES:Live Well
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T180000
DTEND;TZID=America/New_York:20260528T190000
DTSTAMP:20260611T213847
CREATED:20260611T152159Z
LAST-MODIFIED:20260611T152159Z
UID:10000088-1779991200-1779994800@norfolkbg-test.affaridev.com
SUMMARY:Evening Yoga (4-Week Class)
DESCRIPTION:Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers yoga classes to fit your schedule\, taught by experienced instructor\, Karen Babcock. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this four week course. Join us and learn how you can increase your strength\, flexibility\, posture and energy! The instructor will lead you through a series of stretches\, positions and deep breath work. Preregistration required. \n This is a four week course that meets on Thursdays\, May 28-June 18 from 6-7 PM.  $50 ($65 for not-yet-members) Register Online
URL:https://norfolkbg-test.affaridev.com/event/evening-yoga-4-week-class/
CATEGORIES:Live Well
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