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DTSTART;TZID=America/New_York:20260731T093000
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DTSTAMP:20260611T230737
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UID:10000080-1785490200-1785493800@norfolkbg-test.affaridev.com
SUMMARY:Friday Morning Yoga (4-Week Class)
DESCRIPTION:Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers yoga classes to fit your schedule\, taught by experienced instructor\, Brier King. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this four week course. Join us and learn how you can increase your strength\, flexibility\, posture and energy! The instructor will lead you through a series of stretches\, positions and deep breath work. Preregistration required. \n This is a four week course that meets on Fridays\, July 31-August 28 (no class on August 14) from 9:30-10:30 AM.  $50 ($65 for not-yet-members) Register Online
URL:https://norfolkbg-test.affaridev.com/event/friday-morning-yoga-4-week-class-2/
CATEGORIES:Live Well
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DTSTART;TZID=America/New_York:20260804T180000
DTEND;TZID=America/New_York:20260804T190000
DTSTAMP:20260611T230737
CREATED:20260611T152159Z
LAST-MODIFIED:20260611T152159Z
UID:10000090-1785866400-1785870000@norfolkbg-test.affaridev.com
SUMMARY:Evening Yoga (4-Week Class)
DESCRIPTION:Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers yoga classes to fit your schedule\, taught by experienced instructor\, Brier King. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this four week course. Join us and learn how you can increase your strength\, flexibility\, posture and energy! The instructor will lead you through a series of stretches\, positions and deep breath work. Preregistration required. \n This is a four week course that meets on Tuesdays\, August 4-August 25 from 6-7 PM.  $50 ($65 for not-yet-members) Register Online
URL:https://norfolkbg-test.affaridev.com/event/evening-yoga-4-week-class-3/
CATEGORIES:Live Well
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DTSTART;TZID=America/New_York:20260804T180000
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DTSTAMP:20260611T230737
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LAST-MODIFIED:20260611T152214Z
UID:10000094-1785866400-1785873600@norfolkbg-test.affaridev.com
SUMMARY:SOLD OUT Bread Making Workshop
DESCRIPTION:This class is sold out. To be added to the waitlist please email registrar@nbgs.org.  \nJoin Pilgrim Bread’s owner and head baker Tylor Alexander in a class on naturally leavened bread using fresh milled flour. In this workshop we will explore fermentation\, mix flour with water\, fold\, and shape dough that you will take home and bake the next day. Students will also take home their own bread making kits which include\, fresh milled flour\, starter\, proof basket\, dough scraper\, lame (scoring tool)\, and instruction manual. $85 ($95 for not-yet-members) Register Online
URL:https://norfolkbg-test.affaridev.com/event/sold-out-bread-making-workshop-2/
CATEGORIES:Live Well
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DTSTART;TZID=America/New_York:20260805T093000
DTEND;TZID=America/New_York:20260805T103000
DTSTAMP:20260611T230737
CREATED:20260611T152158Z
LAST-MODIFIED:20260611T152158Z
UID:10000082-1785922200-1785925800@norfolkbg-test.affaridev.com
SUMMARY:Wednesday Morning Yoga (4-Week Class)
DESCRIPTION:Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers yoga classes to fit your schedule\, taught by experienced instructor\, Carly Joelle. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this four week course. Join us and learn how you can increase your strength\, flexibility\, posture and energy! The instructor will lead you through a series of stretches\, positions and deep breath work. Preregistration required. \n This is a four week course that meets on Wednesdays\, August 5-August 26 from 9:30-10:30 AM.  $50 ($65 for not-yet-members) Register Online
URL:https://norfolkbg-test.affaridev.com/event/wednesday-morning-yoga-4-week-class-2/
CATEGORIES:Live Well
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DTSTART;TZID=America/New_York:20260815T100000
DTEND;TZID=America/New_York:20260815T120000
DTSTAMP:20260611T230737
CREATED:20260611T152229Z
LAST-MODIFIED:20260611T152229Z
UID:10000096-1786788000-1786795200@norfolkbg-test.affaridev.com
SUMMARY:Jam\, Jelly\, and Canning 101
DESCRIPTION:Learn the basic fundamentals of canning as you make and take home your own jars of pepper jelly. You’ll learn various skills and techniques to take your jelly from basic to the high-end bistro sandwich. We will be sampling foods that compliment pepper jelly recipe so save room for snacks. $45 ($55 for not-yet-members) Register Online
URL:https://norfolkbg-test.affaridev.com/event/jam-jelly-and-canning-101/
CATEGORIES:Live Well
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